![]() ![]() Above all, his humor and encouragement never let us lose sight of hope. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. And eventually, he learned to appreciate life all the more for it.Įveryone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. ![]()
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